Tuesday, April 24, 2012

 We are beings of frequency. Just like all energies, we are energy, condensed into a human form. We walk around, perform our daily tasks, we go to work. We feel a myriad of emotions and sensations, and our minds produce millions of thoughts, like a ticker tape, throughout the day.
And through all of this, in every moment, we are very much like a radio station, broadcasting out into the universe. This we do no matter what we are thinking or doing or being. It is as matter- of- fact, and yet just as amazing and powerful as our breath. We do not have to try, we do not have to search, we do not have to lament. We are simply broadcasting live 24/7.

The best part of being a living being, a human being, is that we can choose just what we broadcast if we wish!
In fact, we are continually choosing to do this each moment, through our thoughts word and deeds { has a familiar ring, n'est ce pas?}

So, what is it that you choose to broadcast out to the world today?

Perhaps you answer " happiness."  Ah, the happy channel! Yes!
 In order for you to be the happy channel, you have to BE the happy channel.

This means that you must nurture your happy self. What makes you happy- what makes you smile? What gives you those good vibrations? the " happier " you are, the stronger your signature broadcast for Happiness is.

Same with Peace, Love, Joy, Inspiration......

Do not worry if it doesn't not happen overnight, because it probably won't. And if you keep worrying and being frustrated, well, that is ok, but just be aware, that your radio station is now broadcasting Worry and Frustration.

AND. Whatever we put out there in our own personal broadcast, will link will all the other millions of  " stations" broadcasting the same thing, and .. yes, you guessed it:
we will attract those people and circumstances into our life.

I have  a teenager { enough said , right? haha } who is in the typical, classic stage of  self discovery and hormonal fluctuation. This brings with it much unrest, dislike of many situations, frustration, fear, anger, etc etc etc.
One can actually FEEL the crazy vibrations in the buildings as the high school fills up with a bunch of amped up walking radio station teens all tuned in and broadcasting out!
" I hate school."  " This sucks."  " I can't stand what's her face."  " Ughhhh I hate that class!"
Nice broadcast.
And the more you tune in an put out the " I hate " show, the more life becomes that which we hate.

Teens and children are one thing. As their mentors and parents, we help them develop skills to change their tunes, discover their gifts, explore possibilities and gain a sense of self worth and love. Hopefully they move through the unsettling stages to become full fledged " radio show hosts" . broadcasting to the world about love, peace, respect, trust, hope and compassion.

Sadly, in our world there are adults that are broadcasting the Hate Show, the Fear Life show, The Anger show, the Depression Chronicles......
Life can be hard. Without even realizing, we start putting out frequencies and they come back to us.
{ Frankly, I am tired of hearing my Financial Hardship Channel and the Scatterbrain Scenarios Broadcast. It is time to Change my Frequency on this and shut down those Broadcasts!}

 SO! GOOD NEWS! Here is a secret.......
  One good thought, word, deed- One good choice,  inspired moment, act of loving kindness
                       is more powerful than 1000 yucky ones!
THat's Right!
  All you have to do is be aware of what you are thinking, what you are doing. Then begin paying attention to taking action in Thought Word and Deeds to be where you need to be. To create a broadcast that is worthy of you and the best version of you! And then, it will be transmitted out there and others can begin to be the best versions of themselves, and then we all tune in and put out, and live happily ever after!!   yay!  Ha ha not so easy, but I was on a roll there.

One thought, one action begins to turn the volume down on what is not desired. But then diligence is required to maintain the desired change.


So, what is your Broadcast today?  What station are you tuning into?


Unplug. Tune in. Stay Tuned..........


Have an AWESOME, INSPIRING. ABUNDANT, GROUNDED, COURAGEOUS JOYFUL DAY!!!!
Tracey

Monday, April 16, 2012

Keep your head out of the sand!

There is a lot going on. Has this been an overall feeling throughout human existence? Have we always " had a lot going on?"
WEll, i guess so! I guess this has been part of the human condition. In a world of lots going on, we search for ways to survive, we connect with one another, we process and digest our experiences, and life around and within us, we long for a sense of belonging, we discover a love for one another, we tell our stories and create ways of communicating, we listen, or not, to our intuitions and move through our lives guided by a source far more expansive than our own human bodies.
Now read that again, and think about the 7 major chakras.{ explanations simplified}
Root: { tail bone }                             Survival, primal, self
Sacral: { area btwn hips}                   Creativity, relationships, procreation, others
Solar Plexus { core, center}               Self esteem, digesting ideas and life, gut reactions
Heart                                                  Love of others, self, gratitude
Throat                                                Expression of truth, values
Third Eye { middle of forehead}      Intuitions, knowings
Crown    { Top of head}                   Connection to Source, higher realms...

We can look at ourselves and perhaps notice what areas we are shut down, or lacking, or have way too much of!

And then we can look at ourselves as a species- human evolution has moved through the chakras all the way up to this point in time, where we are in the chakras of higher vibrations. We are evolving into a more expansive human as a whole. It was like it was always the plan.
But somehow we have managed to become so skewed and stuck in certain areas, we have indeed created quite the mess, if you will, until we now are at a tipping point. Because we are going to move through evolution whether we like it or not, and now is the time  we are called upon to open all chakras and be balanced, so that the earth will balance. { NEWS: the earth will find balance with or without us}
Back in the days of the cave man { and woman of course }, we were working on the root chakra as a whole evolutionary species.
If you take  a moment to ponder,
what are we working on NOW?
Maybe it is similar to a medicine wheel, were we keep going around to the same points, only on a deeper level.
So, are we coming back around to Root as this year closes? Or perhaps we revisit all of the chakras all at once in our process of ascension.

At any rate, it becomes quite simple, really. For, as we have so changed in all our years here, it really is very much the same ole stuff.
Whether we are fighting dinosaurs or mortgage companies; surviving in raw nature or crashing establishment......
We are still,  maybe not all of us, but a significant amount ,  making sense of the world and our place in it. We are still moving through our days with some kind of purpose even though we may not be aware of what the heck it is.

So, yeah, there's a lot going on!  And so funny that all the ancient ways are coming back around: meditation, yoga, community, prayer, love. light, all that good for your highest good stuff.... and we are more aware than ever! we are waking up, as our chakras are blasted open with all kinds of energies!!!

What happens when you take your head out of the sand? WEll. you may start to really notice all the messed up stuff that has been going on.
If you have been part of the messed up stuff, you are not going to be very happy that you have been caught in the act! And, you are going to try with all your might to hang onto the way of life that you are used to. "Geez! I have been getting away with this and having a good time ! Why is everything blowing up in my face? I simply will not give up my control" {Hello establishment, banking systems,etc. - sorry for your loss }  Ahh but they revamp and regroup so quickly and steadily.

And the "ostriches" with our heads in the sand? Well, as much as we will want to go right back into that nice place of denial, we simply have to stay awake and be aware. Pay attention.
And then revisit some really nice ways of living:

Take care of ourselves by living healthy. Grounding in our bodies. Moving and doing : resting and restoring. Listen to what your body says to you. Know you Can take care of yourself. You are a survivor!

Take care of one another. Reach out to one another. Ask for help if you need it.  Take time  from the job, the media, the stuff, and be creative. Notice where you feel inspired. Share this! Create the life you desire!

Take time to be calm. Breathe. Exercise. Digest the world by unplugging from it. Nourish yourself with foods that will nurture, not destroy. Notice when your stomach churns, and choose not to percieve life in a way that creates havoc to your systems!

Love.  Be grateful.  C'mon, we all have things for which to be grateful. EVERY DAY be grateful for even the smallest of things, even the toughest of challenges. Love yourself enough to stand up for yourself, and then look to one another without judgement, but compassion,

Tell your story! Listen to stories! Speak your truth! Speak up! Sing! Hum! Cry OUT!

Listen with your inner wisdom. Notice the coincidences in life. Be marveled at seemingly simple happenings. Tune into Nature and feel.  Tune in and see what comes up for you.

Know that you are cared for. KNow that no matter what, you are connected to the bigger picture, that you are positioned just right in the scheme of things, that you are connected to Source, that there IS something more.

See the chakras connection?
 We are in an amazing time period right now! WE also are in a very chaotic time period, as we rid ourselves of all the crap that has been going on for a long time.
Yay us. Yay you. Stay in it. Get in Gear. Make a plan. and then be peaceful and connected. be peace. be change.
And the world will change.
And then , there is going to be so much going on , but it all will be AMAZING and AWESOME!

Thank you for reading this. Namaste.
T Crowe




  

Tuesday, April 3, 2012

I AM Worthy - Self Talk with WHEE Tapping

 

I came across this video, and wanted to share!  Positive Self talk is very a very powerful tool to re- align our subconscious with a belief system of worthiness and self love. So much of our struggles and sabotaging ourselves comes from deep internal subconscious beliefs of which we may not even be aware. THis simple technique takes very little time, and done as a practice, can effect great change in your life!
Thank you for this video!